Learn to Manage your Anxiety through Breathwork

I help women regulate their anxiety and overcome fear through breath and somatic work.

If you're looking to calm your nervous system and find better balance, let's chat!


Who’s 1:1 Coaching for?

You find it hard to speak up and play safe

You are disconnected from your body

You crave change but are afraid to move

Your mind takes over in times of catastrophe

You find the word 'trust' scary

You are ready to take ownership of your

Ready to get started?

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