Learn to Manage your Anxiety through Breathwork
I help women regulate their anxiety and overcome fear through breath and somatic work.
If you're looking to calm your nervous system and find better balance, let's chat!
WHAT'S YOUR END GOAL?
Who’s 1:1 Coaching for?
You find it hard to speak up and play safe
You are disconnected from your body
You crave change but are afraid to move
Your mind takes over in times of catastrophe
You find the word 'trust' scary
You are ready to take ownership of your